Integrating Pain One Day Workshop
Our Integrating Pain workshop is an interactive, transformative group experience that helps us achieve a greater potential for wholeness by learning to progressively let go of of self judgment. It allows us to embrace our full range of emotions and helps us set the stage for feeling itself as a journey towards supported transformation and deep healing.
In the course of the day, we explore deeply,
our belief systems around the issue of emotional pain
What do I believe feeling pain means about me? Do I allow myself to feel pain? What are my response patterns to feeling pain and do they serve me? How easy is it to change? How is my support system? How do I express my pain? Am I sympathetic with myself in relation to my feelings and expression of pain? How has society and my up bringing shaped my thoughts on pain?
How do I survive and move through pain in a way that has me reaching my full potential as a person?
You can expect to leave the class with:
A plan for developing your support structure for health pain processing
A tool box of practical ways to continue to work daily towards the integration of pain into a healthy, happy self
and personal transformation.
One day workshops run from 9am - 5:30pm on Weekend days
Course Fee includes Lunch and the Course Manual
The Integrating Pain Workshop is aimed at
achieving lasting positive change.
© Copyright Amy Morgan, Self Esteem for Africa / Design by wfiedler / Graphics by Lianne Cumming / Updated 30th August 2010.
